Payment for programmes and membership shall be made in full upon purchase and previous to the graduation of any programme. Any monthly payments for programmes or private training blocks have to be supplied by authorised superior bank card fee or post-dated cheques. Any failed or rejected funds shall incur an administrative charge of AED500 and services shall be suspended till payment has been made.
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Overtraining could show up after your workouts. The common soreness or muscle ache that follows a workout doesn’t go away. You fail to get well as quickly between workouts. One other frequent symptom of overtraining is frequent injuries. Aches and pains are frequent among runners, but if you cannot seem to get over one damage before you have got another, you may be overtraining.
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